Kickboxing
Our kickboxing classes are intense workouts that include both traditional bag training and intensive full-body exercises.
You rapidly alternate punching and kicking techniques with exercises using your own body weight. The result: a complete workout that builds strength, explosiveness, and endurance.
The classes are challenging, varied, and fun! Suitable for anyone who wants to work on their fitness, muscle strength, and self-confidence.
Intensity of this lesson
The benefits ofkickboxing🔥
Download our fitness app
Download the app for iPhone and Android here and train via your own templates or compare your points with friends.
Types of lessons
Kickboxing bag conditioning training
An addictive mix of boxing and kickboxing, alternating between fast-paced boxing and full-body exercises. A complete workout for strength and conditioning.
Rumble Fit
The Rumble Fit class is a 30-minute HIIT (High Intensity Interval Training) session that combines boxing techniques with an intensive full-body workout.
Kickboxing class schedule
Discover Kickboxing!
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