HYROX

Take on the challenge

During a HYROX training session, you work on both strength and endurance with a combination of running and functional exercises. Think lunges, sled pushes, wall balls, rowing, and much more. 

The training sessions are intensive, varied, and effective. Ideal for anyone who wants to become fitter, stronger, and faster. Whether you are training to participate in a HYROX competition or simply want to push your limits, each session challenges you to get the best out of yourself.

Our experienced trainers guide you step by step, ensuring that every workout suits your level and goals.

Intensity of this lesson

Cardio
Impact
Strength
Technology

The benefits ofHYROX🔥

Complete Workout
Intensive with various training materials
Improve strength and endurance
Always under professional supervision
Suitable for all levels
To get fitter or for a competition
Sportcentrum Hoorn - Fitness app

Download our fitness app

Download the app for iPhone and Android here and train via your own templates or compare your points with friends.

HYROX class schedule

Meet HYROX!

Ready for a challenge?

Are you ready for a challenge? Or would you like additional information? Fill in the form below.

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Sportcentrum Hoorn - Nana sitting cutout

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Strength & Conditioning
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